Guided Meditation: Loving Kindness #everyday

WHAT AN EPIC WEEK.

I am empowered to embody change. To embody peace. To BE LOVE.

Here’s a guided meditation I shared on Facebook this past Wednesday. Please check it out, share it, practice it.

Take what you need and leave the rest.

My intention is to share empowerment, love, kindness and compassion with as many people as possible. May that impact ripple outwards infinitely. May all beings be happy, wild and free.