Meditation has changed my game. I’ve officially been out of my full-time job for 3 weeks and pursuing my own independent consulting business for the very first time. I am on the precipice of what feels like a major change, a change that could set in motion a huge re-routing in terms of my career and future. It feels so right in so many ways, like I am being guided along a new path that’s already been pre-determined for me.
Meditation has helped me reconnect with my inner self and strengthen the most important relationship I will quite likely ever have. I am in touch with my intuition, which is where I derive this security and sense that I am in fact moving in the right direction. This foundation helps prevent me from filling up with fear while at the same time helps propel me forward towards realizing my dreams. Suddenly the things I was once most afraid to take on I’m pursuing full steam ahead with the faith that I’m where I’m supposed to be.
I used to feel like these types of talks, words and terms were off-limits for someone like me: an intellectual, a cool kid, a hip hop aficionado, a city kid hopping around from shows to parties to late night escapades, someone “too smart” to believe in the spirituality thing. I’ve since learned that I was operating under a lot of preconceived notions and assumptions about which I actually knew very little. That and I practically had no experience even giving it a try. I meditated in yoga classes before and always found it easy to do after an intense work out, but never in my spare time when I could instead be active, indulge or do anything else but sit still with myself and my thoughts.
I find guided meditations really helpful, as well as group meditations hosted by NYC entities like Dharma Punx and Center of the Cyclone. There is something about the shared energy in a room full of people all committing to the same purpose that I can feed off of, that makes me feel safe to fully focus. Right now I am trying my best to follow the free 21 Day Meditation Challenge hosted by Oprah (my girl!) and Deepak Chopra.
Spirituality is all your own, and there’s no right or wrong way to do it. The thing is, you’ll never know if you’re missing out on something that might really change your life for the better–unless you give it a try. Taking the plunge and trying it, despite how goofy it might feel at first, is the hardest part. I just know that I wouldn’t feel as confident and optimistic about my newfound plunge into dream-chasing if I didn’t have this foundation. I can tune back into it anytime, anywhere for energy and reassurance and it keeps growing so long as I keep practicing. I don’t know how else to describe it but pure magic–magic that tunes me into the universe so I can be present for everyday miracles.