Enter the Chill Zone

Is it just me or does time go by faster in New York City? What if time actually moves faster here than in other areas of the world or evenContinue reading “Enter the Chill Zone”

There’s a Meditation Party and Everyone’s Invited!

Did you know you were born to be happy? That’s what Oprah (yes, THAT Oprah) and Deepak want you to believe. Lucky for you, this dream team is only 3Continue reading “There’s a Meditation Party and Everyone’s Invited!”

Wanting It All

I can’t help but admit that I often want it all. At least that’s how I seem to self-propel through the day. I’m applying to jobs that I think I’mContinue reading “Wanting It All”

Is Mindfulness The New Black?

Last Friday April  25th I was fortunate to attend Ariana Huffington’s Thrive Conference in Midtown NYC with United Women in Business (UWIB). The day hosted a packed program geared towards women seeking newContinue reading “Is Mindfulness The New Black?”

Getting Off The Ground

Meditation has changed my game. I’ve officially been out of my full-time job for 3 weeks and pursuing my own independent consulting business for the very first time. I am onContinue reading “Getting Off The Ground”

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