Enter the Chill Zone

Is it just me or does time go by faster in New York City? What if time actually moves faster here than in other areas of the world or evenContinue reading “Enter the Chill Zone”

Note to Self

A miracle is a shift in perception from fear to love-from a belief in what is not real, to faith in that which is. That shift in perception changes everything.Continue reading “Note to Self”

Putting It Down To Pick It Back Up

Oh my god you guys, I am taking a digital detox day off of social media. I even might have just tried to cheat on my own personal agreement withContinue reading “Putting It Down To Pick It Back Up”

There’s a Meditation Party and Everyone’s Invited!

Did you know you were born to be happy? That’s what Oprah (yes, THAT Oprah) and Deepak want you to believe. Lucky for you, this dream team is only 3Continue reading “There’s a Meditation Party and Everyone’s Invited!”

Is Mindfulness The New Black?

Last Friday April  25th I was fortunate to attend Ariana Huffington’s Thrive Conference in Midtown NYC with United Women in Business (UWIB). The day hosted a packed program geared towards women seeking newContinue reading “Is Mindfulness The New Black?”

Thrive: April 24-25 in NYC

Next week’s Thrive Conference is hosted by inspirational women driving thought leadership across entertainment, fashion, politics, health care and technology who will share experience on how to achieve full lives immeasurable by just money andContinue reading “Thrive: April 24-25 in NYC”

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